One Pan Balsamic Chicken and Veggies
A heavenly glaze coats this One Pan Balsamic Chicken and Veggies meal. This dish is packed with flavor, healthy, and meal-prep friendly!
This Balsamic Chicken and Veggies is a recipe I truly love. I make it for my family when I feel like something healthy yet delicious. I love all the flavors of this awesome one pan meal and I know you will too once you give it a shot!
So this week I have put myself straight into work mode and started on some new recipes. I made and photographed two today that I will post next week so stay tuned! They are healthy, delicious and easy peasy. Just like I love.
Before then, give this Balsamic Chicken and Veggies recipe a try. It always turns out so good! Every time I make it I sneak bites before I get it to the table. Don’t tell Kale. 😉
The balsamic vinegar and honey creates a glaze that coats the chicken & veggies perfectly and the flavor is undeniable. This healthy one pan meal is definitely now a new favorite of mine!
MORE DELICIOUS ONE PAN MEALS YOU MAY LIKE:
One Pan Ranch Chicken & Veggies
One Pan Honey Garlic Chicken and Veggies
Sheet Pan Meatloaf Dinner
Sheet Pan Chicken Fajitas
One Pan Balsamic Chicken and Veggies
Ingredients
- 1/3 cup Italian salad dressing
- 3 Tablespoons balsamic vinegar
- 1½ Tablespoons honey
- 1/4 teaspoon crushed red pepper flakes more or less depending on heat tolerance
- 1 pound chicken breast tenderloins
- 2 Tablespoons olive oil
- salt and pepper to taste
- 1 pound fresh asparagus trimmed of ends, then cut in half
- 1 cup grape tomatoes halved
Instructions
- In a medium bowl, whisk together Italian salad dressing, balsamic vinegar, honey and red pepper flakes. Set aside.
- Heat olive oil in a non-stick 12-inch skillet over medium-high heat. Season chicken with salt and pepper then set chicken evenly in skillet. Cook for 6 minutes, then flip to other side and cook another 6 minutes or until cooked through. Add half of the balsamic mixture to skillet and stir to coat chicken. Remove chicken from skillet and place on a plate. Cover plate with foil to keep warm.
- Add asparagus to warm skillet. Season with salt and pepper. Stir and cook for 5 minutes or until crisp-tender. Add chicken back to skillet along with the grape tomato halves. Pour in the rest of the marinade. Gently stir and cook another 5 minutes or until everything is heated through. Serve immediately and enjoy!
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I’ve made this a handful of times and I love it! It’s a hit at my house!
Have you ever used Kitchen Bouquet? I was thinking it might add to your beef stew. The balsamic chicken looks good. I have been a really top notch cook my whole life but getting lazy in my old age. I like easy dishes these days.
This was delicious! And easy! I’ll be making this often. Thank you!
This is my first recipe and it was fantastic! Such great flavor and a perfect one dish meal. Loving your site and can’t wait to try more recipes!
Thank you Tanya! 🙂
This was delicious!!!
Do you have the nutritional information for this recipe: calories, protein, carbs, etc.?
This was fantastic! Lots of flavor and my kids ate it too. I still can’t believe that one. My husband already asked when I’m going to make it again. 🙂