Oven Roasted Chicken and Veggies
Oven Roasted Chicken and Veggies is a one pan meal that is full of flavor! It's loaded with crispy veggies and seasoned chicken that's not only healthy but delicious.
PRINT
PIN
Servings: 4
Ingredients
- 2 large boneless skinless chicken breasts (about 1/2 pound)
- 1 red bell pepper
- 1 green bell pepper
- 1 yellow bell pepper
- ½ small red onion
- 1 medium zucchini
- 1 cup broccoli florets
- ½ cup grape tomatoes sliced in half
- 2 tablespoons olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 teaspoons Italian seasoning
- 2 teaspoons Mrs. Dash Original Blend seasoning
Instructions
- Preheat oven to 475° F. Spray a large baking sheet with cooking spray.
- Chop all the veggies into large (around one inch) pieces. On a separate plate or cutting board chop all the chicken in large cubes.
- Place the chicken and veggies on the prepared baking sheet. Add the olive oil, salt, pepper, Italian seasoning and Mrs. Dash seasoning. Toss to combine.
- Bake for 20 to 25 minutes or until the veggies are charred and chicken is cooked through. Internal chicken temperature should be at least 165 degrees F.
- Serve immediately and enjoy!
Tried this recipe?Mention @lifeinthelofthouse or tag #lifeinthelofthouse!
